Tag Archives: emotional health

Talent, Love and Passion

Spontaneous productivity

In our workspace, emotions are taboo, however make no mistake, without love and passion our business world would be an awful place to be.

Showing care and love in talent management is the very root of success. Whatever our role, we aim for a momentum and a stamina that is driven by passion, because that is what we can leverage into better performance, better sales, better results.

Want to succeed in your workplace?

Be an outstanding human being,
Work with authenticity and self-awareness,
Demonstrate emotional intelligence,
Work on having a great communication style.

Everything today is key metrics, measurables, where is the CARE? We need to show love to people around us. It creates a nurturing environment. All people need to be seen. When you do this, people will always give of their best.

We need to be masters of communication, experts at social media, deft and agile in our relationships — in work, that is how we show our love. Each individual needs to take ownership of what he or she do and how he or she do it. The HOW affects everyone around them. It is amazing how a simple question: WHAT WOULD LOVE DO NOW? Changes every situation. It replaces anger with understanding and insight, it replaces irritation with patience. There is so much that a Smile and a kind gesture can and does do in everyday life.

It is all about heart. Love makes the world round.


Keep that holiday feeling all year with YOGA

You deserve this…


Keep that holiday feeling throughout the year with yoga – as it is good for mental health (stress relief), physical health (toning and strengthening and losing weight), emotional health (a calmer more relaxed outlook) and to LOOK and FEEL VITAL.


You cannot change anything without actually making some change – it might mean changing how you think about something, or actively changing the kinds of decisions you keep making for yourself. So if your plan this year is to get fit and healthy, mentally emotionally and physically, then you will have to do something about it…a small step is to begin a yoga class once a week….regularity is far more important than erratic behavior and also will yield greater results.


We are offering a 10 day special to give you a hand in making change…NO sign-up fees, no long term contracts, simply 10 days.


It is 10 consecutive days of unlimited yoga for only R110 including mat hire. We have 2 – 3 yoga classes on offer a day from Monday to Sunday.


Yup, you could attend 20 yoga classes in 10 days if your schedule allows, to kick-start your system and feed your determination to get back into habits that serve you best!

Or you could attend 2 classes in ten days, and still get value for money, and still feel amazing, and keep up the slow but steady pace for the rest of the year.


It is 1,5 weeks of access to all and any classes on our schedule to allow you to try us out, the styles of yoga, the teachers’ influence on the styles of yoga, to find your perfect fit and to find a rhythm of attendance, so you can make an informed decision about what will work for you long term and the package/contract that will best serve that.


It is a must. ALL classes on the schedule are perfect for beginners except for 2…if you wish to be conservative in your approach, then avoid the Monday 4.30pm class and the Saturday 7am class. Every other class is suitable for beginners.


For Discovery members, you can also earn VITALITY points each time you come to yoga. (limited to once a day).


It is easy. To sign up, just show up 15 minutes early for a class of your choice, the class that starts your ten day cycle.

Hope to see you on the mat soon!

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