Category Archives: Personal Assistant

How to guarantee happiness at work

Happiness at work
Are you one to those people who dread waking up every dyad going to work? Do you hate what you do? Is hating your work consuming your life? Are you desperate to make a change and improve your life? There is no reason to hate your life and work even if there are things that are out of your control. It is the things that you can control that can make you happier at work.

Let be honest, personal happiness and work sometimes do not go hand in hand. A study done by Gallup who interviewed over 180 million people found that a mere 13% of people are actually happy with the jobs they are doing. Those who do rate themselves as happy are 36% more motivated, six times more energized, and twice as productive as their unhappy counterparts.

In order to understand what makes you happy, you need to understand and learn what works for you as an individual. Once you accept and realize what works for you, then life and happiness tends to improve. Discovering what makes you happy not only improves your personal health but also your overall work performance.

Here are a few recommendations to that will help you find happiness at work:

  • It is up to you take charge and control of your happiness
  • Do something you love every single day
  • Ignore things that are out of your control
  • Avoid comparing yourself to other people around you
  • Remember to reward yourself for work well done
  • Part of your mental happiness is physically exercise and activity
  • Do not judge others or participate in gossip mongering in the office
  • Be selective with the battles you wish to fight
  • Always be true to yourself don’t violate your personal standards
  • Clear up your workspace and clutter
  • Focus on one thing at at time and stop multitasking
  • Constantly be aware of ways to help you grow
  • Assist others in the workplace
  • Make commitments to things you can keep
  • Ask you boss for more responsibilities and task to do
  • Track the progress you make toward goals
  • Make your office your own and create a nest
  • Make sure to eat healthy and hydrated
  • Take a 5 minute break and get some fresh air when feeling overwhelmed
  • Focusing on your strengths can build happiness and improve productivity
  • Try to laugh more and smile
  • Having a sense of meaning can contribute to happiness in the workplace.
  • Avoid socializing with negative people
  • Delegate some of the decisions to others around you
  • Practice positive thinking and acting positively
  • Don’t be afraid to laugh at yourself
  • View your co-workers as relationships and not just pawns
  • Take a step back and contemplate what you’re grateful for
  • Believe in your future and that the best is still to come
  • Always leave your personal problems at home
  • Get feedback from your boss and co-workers

Following the tips above will not only improve your a happiness at work but also improve your emotional intelligence. Pick those that resonate with you and have fun with them.


Ignite business services

Ignite business services offers energized facilitation and training services which are customized according to a companies needs, focused on enhancing the sustainability of the program and the learning. Ignite is passionate about making a difference and adding value to your business.

They specialize in communication, sales, customer service.

The Team

“Sacha has provided the solution by strategically breaking down the problem to the most basic form and creating a practical, easy to use, step-by-step programme that is fun, enjoyable and easy to adapt to; at any level. I would recommend her to any organisation trying to get their staff motivated and productive. She assisted with staff retention and record breaking sales months.

The workshops have been priceless” Momentum 2007

Sacha Traub has spent the last decade conquering and mastering the sales and service industry. Identifying a gap in the market, Sacha devised training materials to aid the development of staff and management to assist in creating a holistic, productive and powerful work force. Sacha is successful in empowering individuals to learn, improve and take pride in every aspect of what they do. By providing people with accessible skills and knowledge she has enabled many to open doors of opportunity and hope, while helping to dispel any possible fears and low self-esteem. Sacha gives people the awareness to pioneer change, both personally and professionally.

Her overseas work experience has given her great insight into a 6-Star customer service culture, acknowledging the importance of achieving optimum sales productivity. These results are achieved through interactive, fun training that is simple and practical providing immediate an impact within your business.

‘Phenomenal, inspirational, powerful’ are all words that are often used when describing Sacha Traub and her facilitating techniques/workshops.

“Sacha’s presentation skills are excellent. Her attention to detail and getting the message across are great strengths. All staff were complimentary about her knowledge and confidence. She has been instrumental in equipping our staff with necessary skills to increase retail sales and guest communication”


Focus areas:

Delight your client
Ignite your sales
Time management
Supervisory skills
Performance management
Ignite your interactions
Telephone and Admin skills
Motivational workshops
Cultural diversity
Change and conflict management

Most popular new course this quarter: Cultural Diversity
Most requested existing course- Ignite your interactions
Most popular basic skills course- Telephone skills

Discount Policy : They also have  discount policy for every 3 people booked the 4th is free.

Why are they different:

Their personal relationships with clients
No minimum number of people to train
Fun and interactive training
Cost effective
Onsite or offsite
Discount policy